This book gave me great insight into my health. I struggled with my health daily. Melody's story and examples on how stress manifest into disease slowly was a great wake up call!
I felt awful every day in my body until reading Unlocking Your Healthcare Mysteries did I discovered that there were some changes that I could make that actually helped me feel better when I looked at my health from this point of view.
I look at my health differently now after reading this book. I take a proactive role in ensuring labs are ordered more often so I feel optimal. Working with Melody taught me what to look out for in my health and helped me not feel like I was going crazy.
Chapter 1: MY HEALTH BATTLES - In this chapter, you will learn and identify your health history.
Chapter 2: DEALING WITH THE EMOTIONS OF AUTOIMMUNE AND CHRONIC HEALTH CRISIS'S - Chapter 2 builds on your health history, helping you identify the emotions you have regarding your illness or caring for a loved one's illness.
Chapter 3: FOUNDATION FOR HEALTH - This chapter highlights how to identify immunity towards illness. Helping you to look internally and externally into your own foundation and health history.
Chapter 4: CHEMICALS & YOUR HEALTH - Chemicals & Your Health highlights the impact of chemicals in your environments, how you are exposed to them, and some of the effects they have on your health, showcasing how they lower your immunity.
Chapter 5: HORMONES - This chapter highlights the basics of hormones and some of the main important ones to know about.
Chapter 6: THYROID HORMONES - This chapter goes more in-depth on the thyroid hormones as many people suffer from thyroid imbalances and are unaware as I was what to look for to see if you are optimal on the various thyroid hormone levels.
Chapter 7: THE LIVER & SPLEEN - A brief overview of the liver and spleen and why they are overlooked but greatly important to your overall health and well-being.
Chapter 8: KIDNEY & SKIN – This chapter showcases the connection between the kidney's and skin.
Chapter 9: GUT - The Gut chapter highlights immunity, the emotional connections of the gut, and its impact on immunity.
Chapter 10: FEAR AND YOUR HEALTH
Chapter 11: IMPACT OF STRESS
Chapter 12: MINDSET AS MEDICINE
Chapter 13: VALUE
Chapter 14: TAKING BACK YOUR HEALTH
Chapter 15: FOOD
Chapter 16: FINDING THE RIGHT DOCTOR
Chapter 17: KNOW YOUR NUMBERS
Chapter 18: LEARN THE LANGUAGE OF YOUR TELL
Chapter 19: BALANCE
Chapter 20: REBOUNDING AND DEFENDING
Chapter 21: CANCER - COURAGE, FAITH AND STRENGTH
Chapter 22: HOPE
ONE LESS MESSAGE
helps you discover how
to live a more balanced life
with your autoimmune and chronic illness.
After struggling with my health for years,
always being around sick loved ones and watching as a small child, the adults in my life struggle with their autoimmune and chronic illnesses, which spiraled into chronic diseases. I knew there was more than one reason why our health tanked. When I found myself on the same path, remembering what I saw as a young child, with illnesses that seemed to take forever to rebound from and facing multiple chronic diseases with only misery and death in site, I set out on a quest to eliminate my chronic illnesses or die trying. If I failed, misery and death would still be there. What did I have to lose? I am proof that you can change your health, live your best life, and crush autoimmune and chronic illnesses! What started as a quest for survival has turned into a system that has helped hundreds step into their health and confidently show up in their health and life like never before.
To your success,
CHRONIC HEALTH NETWORK